Weigh In record (no journal entry) for 17 September 2017
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156.5 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1599 kcal
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Fat: 50.96g | Prot: 52.87g | Carb: 238.90g.
Breakfast: Whole Milk, Buitoni Three Cheese Tortellini. Lunch: Toasted Whole Wheat Bread, Publix Frosted Flakes Cereal. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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gaining 2.2 lb a week
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meepasdfgk's weight history
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