Weigh In record (no journal entry) for 19 January 2008
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2008:
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1211 kcal
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Fat: 45.23g | Prot: 47.32g | Carb: 152.37g.
Breakfast: pop tart cherry. Lunch: Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy, water, niblets corn & butter sauce. Dinner: water. Snacks/Other: Quakes Rice Snacks Caramel Corn. more...
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christyatchley's weight history
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