Weigh In record (no journal entry) for 16 September 2017
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171.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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2079 kcal
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Fat: 63.62g | Prot: 58.25g | Carb: 324.50g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Eating Right Granola Cereal, Chiquita Banana, Signature Kitchens Bran Flakes, Southern Grove Whole Natural Almonds, Silk Pure Almond Milk - Original. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Kraft Wheat Thins Reduced Fat, Hannah Organic Classic Hommus, Grimmway Farms Bunny-Luv Organic Baby Carrots. more...
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losing 5.6 lb a week
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lexsanz's weight history
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