| March 2022 |
| Tue 15th: |
728 *
|
40%
|
fat: 15.04g |
| |
protein: 34.54g |
| |
carbs: 125.33g |
|
-
|
-
|
| Mon 14th: |
2432 *
|
135%
|
fat: 85.24g |
| |
protein: 98.71g |
| |
carbs: 338.19g |
|
-
|
-
|
| Sun 6th: |
1983 *
|
110%
|
fat: 60.74g |
| |
protein: 91.71g |
| |
carbs: 291.19g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1358 *
|
75%
|
fat: 54.04g |
| |
protein: 73.54g |
| |
carbs: 166.33g |
|
-
|
-
|
| Sun 27th: |
2278 *
|
127%
|
fat: 70.29g |
| |
protein: 104.04g |
| |
carbs: 322.83g |
|
-
|
-
|
| Sun 13th: |
2388 *
|
133%
|
fat: 78.24g |
| |
protein: 121.71g |
| |
carbs: 315.19g |
|
-
|
-
|
| Fri 11th: |
2573 *
|
143%
|
fat: 88.24g |
| |
protein: 103.71g |
| |
carbs: 293.19g |
|
-
|
-
|
| Thu 10th: |
2008 *
|
112%
|
fat: 71.99g |
| |
protein: 91.71g |
| |
carbs: 273.69g |
|
-
|
-
|
| Wed 9th: |
2243 *
|
125%
|
fat: 75.24g |
| |
protein: 104.71g |
| |
carbs: 308.19g |
|
-
|
-
|
| Tue 8th: |
2397 *
|
133%
|
fat: 100.49g |
| |
protein: 110.21g |
| |
carbs: 275.69g |
|
-
|
-
|
| Mon 7th: |
2223 *
|
124%
|
fat: 73.49g |
| |
protein: 97.21g |
| |
carbs: 237.69g |
|
-
|
-
|
| Sun 6th: |
2265 *
|
126%
|
fat: 72.24g |
| |
protein: 107.96g |
| |
carbs: 320.94g |
|
-
|
-
|
| Sat 5th: |
1888 *
|
105%
|
fat: 65.49g |
| |
protein: 80.21g |
| |
carbs: 259.69g |
|
-
|
-
|
| Fri 4th: |
2133 *
|
118%
|
fat: 75.74g |
| |
protein: 83.71g |
| |
carbs: 300.19g |
|
-
|
-
|
| Thu 3rd: |
2313 *
|
128%
|
fat: 61.74g |
| |
protein: 102.71g |
| |
carbs: 274.19g |
|
-
|
-
|
| Wed 2nd: |
1638 *
|
91%
|
fat: 51.49g |
| |
protein: 80.21g |
| |
carbs: 227.69g |
|
-
|
-
|
| Tue 1st: |
2218 *
|
123%
|
fat: 80.74g |
| |
protein: 112.21g |
| |
carbs: 280.19g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
2463 *
|
137%
|
fat: 90.99g |
| |
protein: 115.71g |
| |
carbs: 320.69g |
|
-
|
-
|
| Sun 30th: |
2463 *
|
137%
|
fat: 90.99g |
| |
protein: 115.71g |
| |
carbs: 320.69g |
|
-
|
-
|
| Sat 29th: |
3223 *
|
179%
|
fat: 136.54g |
| |
protein: 86.54g |
| |
carbs: 441.33g |
|
-
|
-
|
