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lexsanz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: - - 2144* -
January 2013
Sat 5th: 2129 * 101%
fat: 112.12g
|
protein: 72.04g
|
carbs: 193.17g
- -
Fri 4th: 2068 * 98%
fat: 33.73g
|
protein: 89.61g
|
carbs: 345.31g
- -
Thu 3rd: 1651 * 79%
fat: 46.81g
|
protein: 68.66g
|
carbs: 244.93g
- -
Wed 2nd: 1058 * 50%
fat: 24.73g
|
protein: 36.61g
|
carbs: 177.31g
- -
Tue 1st: 1681 * 80%
fat: 57.83g
|
protein: 46.55g
|
carbs: 267.37g
- -
December 2012
Mon 31st: 3579 * 170%
fat: 109.30g
|
protein: 118.59g
|
carbs: 402.65g
- -
Sun 30th: 837 * 40%
fat: 7.48g
|
protein: 37.86g
|
carbs: 173.06g
- -
Sat 29th: 1399 * 67%
fat: 56.08g
|
protein: 57.55g
|
carbs: 177.37g
- -
May 2012
Fri 25th: 555 * 26%
fat: 1.50g
|
protein: 16.30g
|
carbs: 130.21g
- -
Thu 24th: 810 * 39%
fat: 9.78g
|
protein: 16.57g
|
carbs: 164.90g
- -
February 2012
Thu 23rd: 840 * 40%
fat: 9.78g
|
protein: 16.57g
|
carbs: 174.90g
- -
May 2010
Thu 27th: 2535 * 121%
fat: 71.01g
|
protein: 82.68g
|
carbs: 367.75g
1937*  598
Wed 26th: 1619 * 77%
fat: 53.39g
|
protein: 72.88g
|
carbs: 225.46g
2679*  1060
Tue 25th: 2368 * 113%
fat: 73.63g
|
protein: 82.15g
|
carbs: 358.65g
2065*  303
Mon 24th: - - 2243* -

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