lexsanz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 27th: 499 * 31%
fat: 10.62g
|
protein: 11.25g
|
carbs: 99.50g
- -
Sat 26th: 1909 * 119%
fat: 81.62g
|
protein: 97.25g
|
carbs: 208.50g
- -
Fri 25th: 2179 * 136%
fat: 91.62g
|
protein: 67.25g
|
carbs: 283.50g
- -
Thu 24th: 2799 * 175%
fat: 143.62g
|
protein: 144.25g
|
carbs: 269.50g
- -
Wed 23rd: 2627 * 164%
fat: 121.07g
|
protein: 92.92g
|
carbs: 303.86g
- -
Tue 22nd: 499 * 31%
fat: 10.62g
|
protein: 11.25g
|
carbs: 99.50g
- -
Mon 21st: 2104 * 132%
fat: 98.87g
|
protein: 69.25g
|
carbs: 273.50g
- -
Sun 20th: 1649 * 103%
fat: 79.87g
|
protein: 45.25g
|
carbs: 226.00g
- -
Sat 19th: 1829 * 114%
fat: 66.87g
|
protein: 48.25g
|
carbs: 276.00g
- -
Fri 18th: 2044 * 128%
fat: 95.07g
|
protein: 86.92g
|
carbs: 245.86g
- -
Thu 17th: 1539 * 96%
fat: 54.82g
|
protein: 45.88g
|
carbs: 243.12g
- -
Wed 16th: 499 * 31%
fat: 10.62g
|
protein: 11.25g
|
carbs: 99.50g
- -
Tue 15th: 1729 * 108%
fat: 67.87g
|
protein: 78.25g
|
carbs: 218.00g
- -
Mon 14th: 1519 * 95%
fat: 56.87g
|
protein: 42.25g
|
carbs: 224.00g
- -
Sun 13th: 2089 * 131%
fat: 100.62g
|
protein: 105.25g
|
carbs: 220.50g
- -
Sat 12th: 1729 * 108%
fat: 67.87g
|
protein: 78.25g
|
carbs: 218.00g
- -
Fri 11th: 2225 * 139%
fat: 85.62g
|
protein: 79.25g
|
carbs: 307.50g
- -
Thu 10th: 2464 * 154%
fat: 110.12g
|
protein: 136.75g
|
carbs: 244.25g
- -
Wed 9th: 2859 * 179%
fat: 124.87g
|
protein: 82.25g
|
carbs: 358.00g
- -
Tue 8th: 1612 * 101%
fat: 52.12g
|
protein: 64.43g
|
carbs: 243.15g
- -

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