Weigh In record (no journal entry) for 15 September 2017
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172.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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848 kcal
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Fat: 26.83g | Prot: 16.52g | Carb: 151.06g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Eating Right Granola Cereal, Chiquita Banana, Signature Kitchens Bran Flakes, Southern Grove Whole Natural Almonds, Silk Pure Almond Milk - Original. Dinner: Goya Guava Pastries. Snacks/Other: Navels Oranges. more...
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gaining 5.6 lb a week
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lexsanz's weight history
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