Weigh In record (no journal entry) for 16 September 2017
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209.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 September 2017:
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1548 kcal
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Fat: 25.57g | Prot: 81.83g | Carb: 252.62g.
Breakfast: Sugar in the Raw Natural Cane Turbinado Sugar, Kellogg's Rice Krispies. Lunch: Moji Sushi Spicy Tuna Roll, Tom Yum Soup. Dinner: NutriSystem Mushroom Risotto. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Kellogg's Special K Original Cereal, Apples, NutriSystem Turbo Shake, Sugar in the Raw Natural Cane Turbinado Sugar, Tetley British Blend Premium Black Tea, Weight Watchers Mint Cookie Crisp Snack Bar, Dannon Oikos Triple Zero - Peach. more...
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2309 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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