Donna Kuhn's Journal, 02 September 2017

171.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1521 kcal

Fat: 86.25g | Prot: 151.24g | Carb: 15.15g.   Breakfast: Kroger Sugar Free French Vanilla Coffee Creamer, Great Value Reduced Sodium Real Bacon Pieces, Egg. Lunch: Egg (Whole), Dole Classic Iceberg Salad. Dinner: Great Value Broccoli & Cauliflower, Chicken Breast (Skin Not Eaten). Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Kroger Deli Thin Sliced Pepperoni, Deep-Fried Pork Rinds. more...

4794 kcal

Activities & Exercise: speed walking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...