Donna Kuhn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sat 16th: 519 * -
fat: 34.47g
|
protein: 39.19g
|
carbs: 6.77g
7698*  7179
Fri 15th: 1148 * -
fat: 77.71g
|
protein: 90.22g
|
carbs: 2.21g
6781*  5633
Thu 14th: 862 * -
fat: 46.21g
|
protein: 91.40g
|
carbs: 11.36g
6781*  5919
Wed 13th: 1136 * -
fat: 78.90g
|
protein: 86.26g
|
carbs: 7.36g
6781*  5645
Tue 12th: 1136 * -
fat: 78.90g
|
protein: 86.26g
|
carbs: 7.36g
6781*  5645
Mon 11th: 1175 * -
fat: 80.68g
|
protein: 82.62g
|
carbs: 20.88g
6781*  5606
Sun 10th: 1013 * -
fat: 64.34g
|
protein: 88.91g
|
carbs: 7.36g
6781*  5768
Sat 9th: 1233 * -
fat: 78.04g
|
protein: 101.33g
|
carbs: 25.44g
6781*  5548
Fri 8th: 1136 * -
fat: 68.76g
|
protein: 99.07g
|
carbs: 20.88g
6781*  5645
Thu 7th: 1118 * -
fat: 53.05g
|
protein: 120.75g
|
carbs: 27.11g
6781*  5663
Wed 6th: 1191 * -
fat: 71.13g
|
protein: 105.33g
|
carbs: 27.11g
6781*  5590
Tue 5th: 743 * -
fat: 32.49g
|
protein: 77.57g
|
carbs: 19.36g
5308*  4565
Mon 4th: 474 * -
fat: 30.69g
|
protein: 28.20g
|
carbs: 17.67g
6281*  5807
Sun 3rd: 992 * -
fat: 48.52g
|
protein: 112.80g
|
carbs: 15.36g
5781*  4789
Sat 2nd: 1521 * -
fat: 86.25g
|
protein: 151.24g
|
carbs: 15.15g
4794*  3273
June 2014
Sun 22nd: 1233 * -
fat: 78.20g
|
protein: 101.57g
|
carbs: 21.63g
- -
Sat 21st: 1292 * -
fat: 92.58g
|
protein: 93.75g
|
carbs: 9.02g
- -
Thu 19th: 1019 * -
fat: 67.39g
|
protein: 85.25g
|
carbs: 6.20g
- -
Wed 18th: 869 * -
fat: 64.36g
|
protein: 60.96g
|
carbs: 11.02g
- -
May 2014
Fri 2nd: 145 * -
fat: 1.59g
|
protein: 8.05g
|
carbs: 30.98g
- -

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