Weigh In record (no journal entry) for 12 April 2012
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200.6 lb
Lost so far: 6.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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939 kcal
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Fat: 30.00g | Prot: 33.35g | Carb: 138.52g.
Breakfast: Leinsamen, Sesam, Nutella, Banane, Mehrkornbrot, Thunfisch in Wasser (Konserviert), Quark Laktosefrei, Kaffee. Lunch: Laktosefrei Typ Schoko Cappuccino, Mehrkornbrot. more...
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losing 6.2 lb a week
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