September 2012 |
Thu 6th: |
1307 *
|
77%
|
fat: 50.33g |
| |
protein: 28.68g |
| |
carbs: 153.95g |
|
-
|
-
|
Wed 5th: |
1724 *
|
101%
|
fat: 60.44g |
| |
protein: 49.02g |
| |
carbs: 217.62g |
|
2434*
|
710
|
August 2012 |
Sun 26th: |
1535 *
|
90%
|
fat: 70.46g |
| |
protein: 122.71g |
| |
carbs: 104.12g |
|
2126*
|
591
|
Sat 25th: |
677 *
|
40%
|
fat: 24.80g |
| |
protein: 54.60g |
| |
carbs: 64.60g |
|
-
|
-
|
Fri 24th: |
2462 *
|
145%
|
fat: 118.69g |
| |
protein: 90.15g |
| |
carbs: 255.32g |
|
2426*
|
36
|
Thu 23rd: |
1742 *
|
102%
|
fat: 88.99g |
| |
protein: 131.78g |
| |
carbs: 80.77g |
|
-
|
-
|
Wed 22nd: |
1098 *
|
65%
|
fat: 30.20g |
| |
protein: 41.58g |
| |
carbs: 122.91g |
|
-
|
-
|
Tue 21st: |
2051 *
|
121%
|
fat: 110.80g |
| |
protein: 115.16g |
| |
carbs: 129.10g |
|
-
|
-
|
Mon 20th: |
1080 *
|
64%
|
fat: 63.28g |
| |
protein: 36.32g |
| |
carbs: 99.40g |
|
-
|
-
|
Sun 19th: |
873 *
|
51%
|
fat: 22.01g |
| |
protein: 64.50g |
| |
carbs: 105.39g |
|
-
|
-
|
Sat 18th: |
2306 *
|
136%
|
fat: 123.93g |
| |
protein: 74.57g |
| |
carbs: 214.72g |
|
-
|
-
|
Fri 17th: |
543 *
|
32%
|
fat: 22.53g |
| |
protein: 27.73g |
| |
carbs: 63.67g |
|
2362*
|
1819
|
Thu 16th: |
-
|
-
|
|
2697*
|
-
|
Wed 15th: |
-
|
-
|
|
2923*
|
-
|
Fri 10th: |
1739 *
|
102%
|
fat: 42.75g |
| |
protein: 114.79g |
| |
carbs: 208.53g |
|
-
|
-
|
Thu 9th: |
1667 *
|
98%
|
fat: 74.58g |
| |
protein: 111.06g |
| |
carbs: 131.03g |
|
-
|
-
|
Wed 8th: |
1623 *
|
95%
|
fat: 71.39g |
| |
protein: 104.14g |
| |
carbs: 129.65g |
|
-
|
-
|
Tue 7th: |
164 *
|
10%
|
fat: 0.77g |
| |
protein: 2.80g |
| |
carbs: 41.32g |
|
-
|
-
|
Mon 6th: |
1018 *
|
60%
|
fat: 49.36g |
| |
protein: 39.83g |
| |
carbs: 104.43g |
|
-
|
-
|
Sun 5th: |
1472 *
|
87%
|
fat: 77.87g |
| |
protein: 64.74g |
| |
carbs: 124.35g |
|
-
|
-
|
Sat 4th: |
1283 *
|
75%
|
fat: 47.34g |
| |
protein: 91.69g |
| |
carbs: 110.82g |
|
-
|
-
|
Thu 2nd: |
492 *
|
29%
|
fat: 12.34g |
| |
protein: 19.94g |
| |
carbs: 69.53g |
|
2380*
|
1888
|