Start Weight:(03 Apr 12) 207.2 lb
Current Weight:(23 Aug 12) 185.2 lb
Goal Weight:156.5 lb
following: Mialena's own diet
performance: losing 3.1 lb a week

In the 30s teacher (about 75kg),
in the 40s IT-Consultant/ without work (up to 97kg),
new goal is 71kg, but my dream is 61 (before studying).
Nearly no sports last 5-10 years. (Although paying McFit for 4 years.)
NEW year NEW goal NEW studio NEW friends ... NEW life? NEW love?

FatSecret member since: 15 Apr 12

Mialena's Weight History

Mialena's Latest Member Challenges

  Sticking To A Small Goal Part II
status: Completed
ended: 30 Apr 12
view progress

Other Related Links


Mialena's journal

07 April 2012

Monat 1 : 10kg Monat 2 : 5 kg Monat 3 - 8 : 3 kg
on diet Mialena's own diet  

15 April 2012

20 Kilos in just halve a year? I hope so. On 1.5.2012 I start fitness in a new club ai-fitness. Ca. 20€/month + ca. 15€ for flatrate (sauna+solarium) + ...
on diet Mialena's own diet  

Mialena's Recent Food & Exercise

Mialena's Groups

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

Mialena's Recent Activity

Mialena's Own Activity

No recent activity.

Mialena's Buddies

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Other Member Diet Recent Activity

Scout1idf supported Primalkid's Weigh In.
Primalkid recorded a Weigh In at 164.0 lb.
htyas updated their Exercise Diary.
Xen Masters supported teskandar's Journal Entry.
ieatniggers recorded a Weigh In at 200.0 lb.
dsan1 recorded a Weigh In at 240.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
horselady2 updated their Food Diary.