Weigh In record (no journal entry) for 15 April 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1156 kcal
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Fat: 17.97g | Prot: 38.21g | Carb: 209.78g.
Breakfast: Cup of coffee, Mini Bagels 100% Whole Wheat, Whipped Cream Cheese. Lunch: Butternut Squash Soup, kims magic pop, Cup of coffee. Dinner: Golden Corn Vitatops, Baked Tostitos Scoops, Chicken Taco Chili, Fat Free Rasberry-Poppyseed Dressing, 50/50 Mix. Snacks/Other: Thin Mints, Fat Free Ranch Dressing, Broccoli, Baby Carrots. more...
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steady weight
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