mj07's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012

Diet Calendar Entries for 15 April 2012:
1464 kcal Fat: 45.43g | Prot: 62.45g | Carb: 212.77g.   Breakfast: Coffee (Brewed From Grounds), Two Scoops Raisin Bran Cereal, Milk (Nonfat), Bananas. Lunch: Crunchy Almond Granola Bar, Diet Soda, Sweet Potato Tortilla Chips. Dinner: Caesar Salad with Romaine, Stroganoff Hamburger Helper. Snacks/Other: Nutri Grain Bar - Blueberry, Diet Soda, Rhubarb, Medium Salsa. more...
1699 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 173.8 lb.
mj07 recorded a Weight Entry at 174.4 lb.
mj07 recorded a Weight Entry at 175.0 lb.
mj07 recorded a Weight Entry at 176.2 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

dayman620 supported crabee's Journal Entry.
lesliecarnegie updated their Food Diary.
Mel23940 recorded a Weight Entry at 214.0 lb.
Topher2112 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB supported farmerblue's Weight Entry.
erikahollister commented on revvit's Journal Entry.
Reghinah recorded a Weight Entry at 220.5 lb.