mj07's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012

Diet Calendar Entries for 15 April 2012:
1464 kcal Fat: 45.43g | Prot: 62.45g | Carb: 212.77g.   Breakfast: Bananas, Two Scoops Raisin Bran Cereal, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Sweet Potato Tortilla Chips, Crunchy Almond Granola Bar, Diet Soda. Dinner: Caesar Salad with Romaine, Stroganoff Hamburger Helper. Snacks/Other: Medium Salsa, Diet Soda, Rhubarb, Nutri Grain Bar - Blueberry. more...
1699 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 174.4 lb.
mj07 commented on their Weigh In.
mj07 recorded a Weigh In at 175.2 lb.
mj07 supported their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

meremark updated their Food Diary.
grapeape40 recorded a Weigh In at 253.0 lb.
Rickmar recorded a Journal Entry and a Weigh In at 155.9 lb.
Gnewfry commented on their Journal Entry.
jeeeeeeee recorded a Weigh In at 229.3 lb.
annkrueger recorded a Journal Entry.
Carameille recorded a Journal Entry and a Weigh In at 136.0 lb.
Giant1 updated their Exercise Diary.