mj07's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012

Diet Calendar Entries for 15 April 2012:
1464 kcal Fat: 45.43g | Prot: 62.45g | Carb: 212.77g.   Breakfast: Milk (Nonfat), Two Scoops Raisin Bran Cereal, Bananas, Coffee (Brewed From Grounds). Lunch: Crunchy Almond Granola Bar, Sweet Potato Tortilla Chips, Diet Soda. Dinner: Stroganoff Hamburger Helper, Caesar Salad with Romaine. Snacks/Other: Medium Salsa, Rhubarb, Diet Soda, Nutri Grain Bar - Blueberry. more...
1699 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

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