mj07's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012

Diet Calendar Entries for 15 April 2012:
1464 kcal Fat: 45.43g | Prot: 62.45g | Carb: 212.77g.   Breakfast: Milk (Nonfat), Bananas, Coffee (Brewed From Grounds), Two Scoops Raisin Bran Cereal. Lunch: Sweet Potato Tortilla Chips, Crunchy Almond Granola Bar, Diet Soda. Dinner: Stroganoff Hamburger Helper, Caesar Salad with Romaine. Snacks/Other: Diet Soda, Rhubarb, Nutri Grain Bar - Blueberry, Medium Salsa. more...
1699 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 177.2 lb.
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