Weigh In record (no journal entry) for 15 April 2012
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177.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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449 kcal
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Fat: 20.34g | Prot: 48.69g | Carb: 16.58g.
Breakfast: 1% Fat Milk, Egg, Egg White, Light Original Soymilk, Sliced Turkey Breast (hickory smoked). more...
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gaining 11.2 lb a week
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sgala's weight history
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