Weigh In record (no journal entry) for 15 April 2012
Diet Calendar Entries for 15 April 2012:
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959 kcal
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Fat: 31.18g | Prot: 47.28g | Carb: 134.49g.
Breakfast: apple, Whole Milk, chia seeds. Lunch: Cucumber (with Peel), chia seeds, greek yogurt 2%. Dinner: olive oil, White Rice (Long-Grain, Cooked), Green Peppers, Portabella Mushrooms, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Carrots, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: cheerios. more...
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2268 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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