| November 2014 |
| Tue 25th: |
1310
|
77%
|
fat: 134.18g |
| |
protein: 12.87g |
| |
carbs: 22.08g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
1800 *
|
150%
|
fat: 77.31g |
| |
protein: 64.98g |
| |
carbs: 210.89g |
|
-
|
-
|
| Tue 19th: |
1364
|
114%
|
fat: 69.01g |
| |
protein: 74.90g |
| |
carbs: 109.40g |
|
-
|
-
|
| May 2012 |
| Wed 16th: |
102 *
|
8%
|
fat: 4.01g |
| |
protein: 7.46g |
| |
carbs: 10.49g |
|
-
|
-
|
| Tue 1st: |
767 *
|
64%
|
fat: 31.29g |
| |
protein: 42.26g |
| |
carbs: 86.29g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
733 *
|
61%
|
fat: 22.16g |
| |
protein: 69.39g |
| |
carbs: 72.72g |
|
-
|
-
|
| Sun 29th: |
226 *
|
19%
|
fat: 8.93g |
| |
protein: 10.86g |
| |
carbs: 28.03g |
|
-
|
-
|
| Fri 27th: |
981 *
|
82%
|
fat: 40.55g |
| |
protein: 82.67g |
| |
carbs: 97.15g |
|
-
|
-
|
| Thu 26th: |
1065 *
|
89%
|
fat: 36.43g |
| |
protein: 65.86g |
| |
carbs: 118.03g |
|
-
|
-
|
| Wed 25th: |
1181 *
|
98%
|
fat: 38.80g |
| |
protein: 118.73g |
| |
carbs: 93.80g |
|
-
|
-
|
| Tue 24th: |
1025 *
|
85%
|
fat: 35.32g |
| |
protein: 128.64g |
| |
carbs: 44.77g |
|
-
|
-
|
| Mon 23rd: |
877 *
|
73%
|
fat: 37.64g |
| |
protein: 78.44g |
| |
carbs: 59.94g |
|
-
|
-
|
| Sun 22nd: |
907 *
|
76%
|
fat: 42.93g |
| |
protein: 93.19g |
| |
carbs: 41.60g |
|
-
|
-
|
| Sat 21st: |
856 *
|
71%
|
fat: 20.80g |
| |
protein: 63.53g |
| |
carbs: 100.82g |
|
-
|
-
|
| Fri 20th: |
908 *
|
76%
|
fat: 38.89g |
| |
protein: 69.80g |
| |
carbs: 69.02g |
|
2277*
|
 1369
|
| Thu 19th: |
899 *
|
75%
|
fat: 43.49g |
| |
protein: 48.91g |
| |
carbs: 78.89g |
|
2246*
|
1347
|
| Wed 18th: |
1022 *
|
85%
|
fat: 32.04g |
| |
protein: 71.85g |
| |
carbs: 113.20g |
|
-
|
-
|
| Tue 17th: |
1216 *
|
101%
|
fat: 49.98g |
| |
protein: 79.83g |
| |
carbs: 114.27g |
|
2280*
|
1064
|
| Mon 16th: |
987 *
|
82%
|
fat: 33.84g |
| |
protein: 65.83g |
| |
carbs: 114.12g |
|
2228*
|
1241
|
| Sun 15th: |
959 *
|
80%
|
fat: 31.18g |
| |
protein: 47.28g |
| |
carbs: 134.49g |
|
2268*
|
1309
|
