Weigh In record (no journal entry) for 14 September 2017
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2017:
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2304 kcal
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Fat: 84.69g | Prot: 66.92g | Carb: 197.72g.
Breakfast: Honey, Peanut Butter, Trader Joe's Organic Green Tea and Lemonade, Granny Smith Apples, Viactiv Calcium Supplement. Lunch: Kroger ChipMates Peanut Butter Cookies, Sun Chips Garden Salsa, Chick-fil-A Chicken Sandwich. Dinner: Salami, Scallops (Breaded and Fried), Cheese Pizza, Sauvignon Blanc Wine. more...
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1430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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