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Only one meal : 6 eggs, butter, heavy cream , 4 slices of bacon and guacamole. Of lots of water and 3 cups of water. Gout is still very painful... So lots of advil. Need to reconnect with my Dr. See if there is anything else I can do besides allopurinol and advil.
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252.0 lb
Lost so far: 31.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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1680 kcal
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Fat: 150.26g | Prot: 76.39g | Carb: 22.55g.
Breakfast: Butter, Coffee, Albertsons Heavy Whipping Cream, Now Foods MCT Oil. Lunch: Kroger Pork Rinds. Dinner: Guacamole with Tomatoes, Chicken Breast, Butter, Fat Bomb. more...
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losing 12.6 lb a week
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