badaftertaste's Journal, 14 April 2012

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Weigh In record (no journal entry) for 14 April 2012

283.8 lb Lost so far: 7.2 lb. Still to go: 83.8 lb. Diet followed 100%.

Diet Calendar Entries for 14 April 2012:

1140 kcal

Fat: 25.76g | Prot: 66.15g | Carb: 169.96g. Breakfast: Slim-Rite Ultimate Chocolate Royal. Lunch: Slim-Rite Ultimate Chocolate Royal, Morning Express French Toast with Turkey Sausage. Dinner: HMR 70 Plus Chocolate Shake, SmartOnes - Traditional Lasagna with Meat Sauce. Snacks/Other: Grapes. more...

3149 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 4.8 lb a week

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badaftertaste's Journal, 14 April 2012

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