sydvicious9127's Journal, 14 September 2017

My BMI at 5'6" and 185 lbs is now 29.9! I'm overweight! I'm no longer obese!!! I started at class 2 obese and now I'm just overweight. This is huge for me!
185.0 lb Lost so far: 61.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2017:
1854 kcal Fat: 54.04g | Prot: 125.37g | Carb: 226.67g.   Breakfast: Tomatoes, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg White. Lunch: Kroger Cole Slaw, Hatfield Classic Ham Steak, Great Value Pinto Beans, Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Duke's Light Mayonnaise, Kraft American Cheese Slice, Prima Della Sliced Honey Turkey Breast, Nature's Own Wheat'n Fiber Sliced Bread. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Spangler Dum Dum Pops, Diana's Bananas Chocolate Dipped Banana Babies, Bananas, Oreo Sandwich Cookies - 100 Calorie Snack Packs. more...
2044 kcal Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
losing 7.0 lb a week

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Comments 
YOU ROCKED THIS!!!! BIG CONGRATULATIONS, YOU LOOK GREAT!!!! 
14 Sep 17 by member: Maine coon
Yes .. looking wonderful. Congrats! 
14 Sep 17 by member: Mom2Boxers
syd getting it done! nice job 
14 Sep 17 by member: Volcomclassic

     
 

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