Reggie1408's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012

184.5 lb Lost so far: 0 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:

200 kcal

Fat: 8.00g | Prot: 10.00g | Carb: 21.00g. Breakfast: Zone Perfect Trail Mix. more...

3303 kcal

Activities & Exercise: Grappling - 1 hour, Kickboxing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.8 lb a week


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Reggie1408's weight history