Start Weight:(02 Mar 11) 182.0 lb
Current Weight:(28 Jun 13) 191.4 lb
Goal Weight:175.0 lb
following: Paleo diet
performance: losing 0.1 lb a week

Always was a "husky" kid. Started training in MMA and lost a ton of weight. 230 to 155 in about 2 years. Now back up to 190 and need to get re-inspired. I have a lot of knowledge about nutrition, just need a dose of my own medicine!!!

FatSecret member since: 20 Oct 09

Reggie1408's Weight History

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Paleo diet

Reggie1408's journal

05 January 2013

Back at it!!
on diet Paleo diet  losing 1.0 lb a week

17 December 2012

Ugh!! Enough!! Get back to it!!
on diet Paleo diet  gaining 2.7 lb a week

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Elaine Castellano updated their Food Diary.
girlNomad recorded a Weigh In at 169.8 lb.
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puhpine recorded a Journal Entry.
yvonnefalzon recorded a Weigh In at 113.5 lb.
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