Joined October 2009
Weight History

Start Weight
182.0 lb
Lost so far: 9.4 lb

Current Weight
191.4 lb
Performance: losing 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 16.4 lb
Always was a "husky" kid. Started training in MMA and lost a ton of weight. 230 to 155 in about 2 years. Now back up to 190 and need to get re-inspired. I have a lot of knowledge about nutrition, just need a dose of my own medicine!!!

Reggie1408's Weight History

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Paleo diet

Reggie1408's journal

05 January 2013

Back at it!!
on diet Paleo diet  

17 December 2012

Ugh!! Enough!! Get back to it!!
on diet Paleo diet  

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