mj07's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012

Diet Calendar Entry for 14 April 2012:
1535 kcal Fat: 28.51g | Prot: 110.71g | Carb: 208.56g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), 0% Fat No Sugar Yogurt, Bananas, Large Flake Oats. Lunch: Bananas, Diet Soda, Crunchy Almond Granola Bar. Dinner: Light Tuna Fish (Drained Solids In Water, Canned), Miracle Whip, Junior Tuna Wrap, Junior Tuna Wrap. Snacks/Other: Diet Soda, Lifestyle Peaches and Yogurt. more...
on diet mj07's own diet  

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