mj07's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012

Diet Calendar Entry for 14 April 2012:
1535 kcal Fat: 28.51g | Prot: 110.71g | Carb: 208.56g.   Breakfast: 0% Fat No Sugar Yogurt, Coffee (Brewed From Grounds), Large Flake Oats, Milk (Nonfat), Bananas. Lunch: Crunchy Almond Granola Bar, Diet Soda, Bananas. Dinner: Miracle Whip, Light Tuna Fish (Drained Solids In Water, Canned), Junior Tuna Wrap, Junior Tuna Wrap. Snacks/Other: Diet Soda, Lifestyle Peaches and Yogurt. more...
on diet mj07's own diet  



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