mj07's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012

Diet Calendar Entry for 14 April 2012:
1535 kcal Fat: 28.51g | Prot: 110.71g | Carb: 208.56g.   Breakfast: Coffee (Brewed From Grounds), 0% Fat No Sugar Yogurt, Large Flake Oats, Bananas, Milk (Nonfat). Lunch: Bananas, Crunchy Almond Granola Bar, Diet Soda. Dinner: Junior Tuna Wrap, Light Tuna Fish (Drained Solids In Water, Canned), Miracle Whip, Junior Tuna Wrap. Snacks/Other: Diet Soda, Lifestyle Peaches and Yogurt. more...
on diet mj07's own diet  

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