mj07's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012

Diet Calendar Entry for 14 April 2012:
1535 kcal Fat: 28.51g | Prot: 110.71g | Carb: 208.56g.   Breakfast: 0% Fat No Sugar Yogurt, Coffee (Brewed From Grounds), Large Flake Oats, Bananas, Milk (Nonfat). Lunch: Bananas, Diet Soda, Crunchy Almond Granola Bar. Dinner: Miracle Whip, Light Tuna Fish (Drained Solids In Water, Canned), Junior Tuna Wrap, Junior Tuna Wrap. Snacks/Other: Lifestyle Peaches and Yogurt, Diet Soda. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 177.2 lb.
mj07 recorded a Weigh In at 181.8 lb.
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