mj07's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012

Diet Calendar Entry for 14 April 2012:
1535 kcal Fat: 28.51g | Prot: 110.71g | Carb: 208.56g.   Breakfast: Milk (Nonfat), Bananas, Coffee (Brewed From Grounds), Large Flake Oats, 0% Fat No Sugar Yogurt. Lunch: Crunchy Almond Granola Bar, Diet Soda, Bananas. Dinner: Light Tuna Fish (Drained Solids In Water, Canned), Junior Tuna Wrap, Junior Tuna Wrap, Miracle Whip. Snacks/Other: Diet Soda, Lifestyle Peaches and Yogurt. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 169.6 lb.
mj07 updated their Exercise Diary.
mj07 recorded a Weigh In at 170.8 lb.
mj07 recorded a Weigh In at 170.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

cms24es recorded a Journal Entry and a Weigh In at 224.8 lb.
jasonval24 updated their Exercise Diary.
Deb_N supported Rob.c.weiss's Journal Entry.
mmmmgood recorded a Weigh In at 177.0 lb.
Rudo8 recorded a Journal Entry and a Weigh In at 160.9 lb.
jbruntt recorded a Weigh In at 194.2 lb.
katricmic updated their Food Diary.
hrdz3mom recorded a Weigh In at 168.0 lb.