Weigh In record (no journal entry) for 14 April 2012
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178.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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867 kcal
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Fat: 17.36g | Prot: 87.78g | Carb: 81.95g.
Breakfast: Cream Filled Chocolate Cupcakes, peanut butter bar, Metabolic blue raspberry, Oatmeal, Egg. Lunch: grapefruit drink, Asparagus, Oranges, Tortilla Crusted Tilapia. more...
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losing 11.2 lb a week
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