Weigh In record (no journal entry) for 13 April 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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957 kcal
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Fat: 27.42g | Prot: 110.19g | Carb: 73.59g.
Breakfast: thinkThin Protein Bars - Lemon Cream Pie, grapefruit drink, Metabolic Research Center Widberry Passion Drink Mix, Melba Snacks Sea Salt, Egg, Tuna in Water (Canned), Broccoli, Scallops, Boil in Bag Whole Grain Brown Rice. more...
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gaining 2.2 lb a week
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