IRISHHEART's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
1390 kcal Fat: 72.12g | Prot: 69.31g | Carb: 113.58g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Sugar, Fresh Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Coffee Cake. Dinner: Chicken & Bacon Pizza (Family). more...
on diet IRISHHEART's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Fadedbluesky recorded a Weight Entry at 214.0 lb.
wesley sinclair recorded a Weight Entry at 185.4 lb.
raitchison recorded a Weight Entry at 228.0 lb.
mammasix recorded a Weight Entry at 160.0 lb.
Dzewski recorded a Weight Entry at 286.4 lb.
Chickita1007 updated their Food Diary.
bogey919 recorded a Weight Entry at 272.0 lb.