Weigh In record (no journal entry) for 13 April 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1390 kcal
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Fat: 72.12g | Prot: 69.31g | Carb: 113.58g.
Breakfast: Scrambled Egg (Whole, Cooked), Fresh Pork Sausage, Sugar, Cheddar Cheese, Cremora Non-Dairy Coffee Creamer. Lunch: Coffee Cake. Dinner: Chicken & Bacon Pizza (Family). more...
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losing 1.0 lb a week
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IRISHHEART's weight history
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