IRISHHEART's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
1390 kcal Fat: 72.12g | Prot: 69.31g | Carb: 113.58g.   Breakfast: Fresh Pork Sausage, Cheddar Cheese, Sugar, Scrambled Egg (Whole, Cooked), Cremora Non-Dairy Coffee Creamer. Lunch: Coffee Cake. Dinner: Chicken & Bacon Pizza (Family). more...
on diet IRISHHEART's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for IRISHHEART's own diet

IRISHHEART's weight history

IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.


No recent activity.

Medifast Recent Activity

tahoeryan recorded a Weigh In at 258.0 lb.
Dzewski recorded a Weigh In at 276.3 lb.
mammasix updated their Food Diary.
GarlandGirl recorded a Weigh In at 218.4 lb.
raitchison recorded a Weigh In at 208.0 lb.
Shawn007Skinny recorded a Journal Entry.
skinnyjinny recorded a Weigh In at 150.4 lb.
mhovastak updated their Food Diary.