Weigh In record (no journal entry) for 13 April 2012
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232.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2012:
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1396 kcal
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Fat: 71.90g | Prot: 62.97g | Carb: 127.63g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee, Hard Bolied Eggs, Coffee Mate Sugar Free Peppermint Mocha Creamer, Coffee Mate Sugar Free Peppermint Mocha Creamer. Lunch: Hard Bolied Eggs, Sticksters Pepper Jack Cheese Sticks. Dinner: Sweet Red Peppers, Peeled Mini Carrots, Precious Sticksters Pepperjack Cheese Stick, avocado, Light Balsamic Vinaigrette, Hard Bolied Eggs, romaine lettuce, spinach. Snacks/Other: kroger active llfestyle chewy bar, White Chocolate Macadamia Nut Cookies, Coffee Mate Sugar Free Peppermint Mocha Creamer, Coffee. more...
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gaining 0.5 lb a week
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