Weigh In record (no journal entry) for 11 September 2017
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140.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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890 kcal
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Fat: 41.50g | Prot: 78.20g | Carb: 53.50g.
Breakfast: Isagenix Isalean Shake - Dutch Chocolate. Lunch: Isagenix Isalean Shake - Dutch Chocolate. Dinner: Pinty's Oven Roasted Chicken Breasts, Unico Kalamata Olives, Renee's Gourmet Mediterranean Greek Vinaigrette, Kraft Feta Cheese. more...
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losing 4.2 lb a week
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