Weigh In record (no journal entry) for 13 April 2012
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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587 kcal
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Fat: 24.80g | Prot: 48.30g | Carb: 47.00g.
Lunch: country chef salad. Snacks/Other: special k protein bar. more...
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losing 0.6 lb a week
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cosabellaitaly's weight history
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