mj07's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012

Diet Calendar Entries for 13 April 2012:
1629 kcal Fat: 51.68g | Prot: 66.52g | Carb: 234.40g.   Breakfast: Milk (Nonfat), Two Scoops Raisin Bran Cereal, 0% Fat No Sugar Yogurt, Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg, 0% Fat No Sugar Yogurt, Bananas. Dinner: Creamy Tuna Casserole. Snacks/Other: Mars Bar, Dutch Crunch, 0% Fat No Sugar Yogurt, Fibre Bar Chocolate, Medium Salsa. more...
1819 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 171.6 lb.
mj07 recorded a Weigh In at 176.3 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdallas recorded a Weigh In at 166.0 lb.
idsmith recorded a Weigh In at 242.8 lb.
VeggieJunkie commented on Jones Jennifer's Journal Entry.
Joeyd66 recorded a Weigh In at 205.5 lb.
BWelling updated their Exercise Diary.
Wanda Lee recorded a Journal Entry and a Weigh In at 208.2 lb.
amyjh recorded a Weigh In at 115.0 lb.
leelabean recorded a Weigh In at 131.5 lb.