Weigh In record (no journal entry) for 30 June 2015
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233.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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647 kcal
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Fat: 30.44g | Prot: 23.39g | Carb: 82.39g.
Breakfast: Naranjas. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Colun Queso Fresco, Tomates, Lider Choclo en Granos, Coliflor, Palta Hass. more...
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amberries's weight history
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