Weigh In record (no journal entry) for 13 April 2012
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172.0 lb
Lost so far: 1.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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800 kcal
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Fat: 23.78g | Prot: 37.63g | Carb: 117.55g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Original Rice - Creamy dairy rice. Lunch: ham sandwich. more...
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gaining 2.3 lb a week
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moladets's weight history
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