Weigh In record (no journal entry) for 12 April 2012
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2012:
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2788 kcal
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Fat: 131.76g | Prot: 106.95g | Carb: 302.28g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Coke Zero, Tater Tots (Regular), Super Sonic Breakfast Burrito. Lunch: Pecan Nuts, Strawberries, Pineapple (Solids and Liquids, Water Pack, Canned), Oranges, Multigrain & Seed Crackers, Craisins, Grapes, Creamy Poppy Seed Salad Dressing, Apple Slices, Chicken or Turkey Salad. Dinner: Crunchy Cheetos, Hamburger Dill Chips Pickles, Shredded Lettuce, Homestyle Pork Roast, Cooked Sweet Ham, American Cheese Slices, Mustard, Miracle Whip Light, Authentic Cuban Bread. Snacks/Other: Sour Jellybeans. more...
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3228 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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