klbarcaskey's Journal, 12 April 2012

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Weigh In record (no journal entry) for 12 April 2012

137.0 lb Lost so far: 9.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:

2603 kcal

Fat: 70.70g | Prot: 100.41g | Carb: 287.46g. Breakfast: creamer, popcorn. Lunch: chicken noodle soup. Dinner: bean burrito, Soft Taco - Beef, hot wings, beer. more...

1514 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 16.8 lb a week

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klbarcaskey's Journal, 12 April 2012

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