Weigh In record (no journal entry) for 08 September 2017
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129.9 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2017:
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773 kcal
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Fat: 58.71g | Prot: 36.78g | Carb: 25.48g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Psyllium, Carne da Sobrecoxa de Frango (Assado, Cozido), Borrussia Salsichão, Psyllium, Clara de Ovo, Natuclin Ômega 3 - Óleo de Peixe. Snacks/Other: Dori Amendoim tipo Japonês, Tirol Nata, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Ovo, Menina Leite de Coco, Aviação Manteiga sem Sal, Café. more...
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gaining 12.3 lb a week
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Fernanda A. de Lara's weight history
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