Weigh In record (no journal entry) for 12 April 2012
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246.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1815 kcal
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Fat: 32.49g | Prot: 49.03g | Carb: 352.85g.
Breakfast: quaker oatmeal blueberry, light canned peaches. Lunch: ocean spray craisins, wishbone balsamic, Cherry toma, Onion, Spinach, couscous, duncan hines fudge brownies. Dinner: frozen asparagus, mashed potatoes, Wild Atlantic Salmon. more...
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losing 21.0 lb a week
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