Yacht's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
250.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 July 2012:
2000 kcal Fat: 40.75g | Prot: 75.03g | Carb: 322.38g.   Breakfast: Kraft American cheese slice, Scrambled egg, Peach, Watermelon, Honey, Plain yogurt. Dinner: Vegetable dumplings, Garlic bread stick. Snacks/Other: Spree candy, Blue corn tortilla chips, Cinnamon raisin bread. more...
gaining 0.3 lb a week

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