dhb58's Journal, 11 April 2012

297.0 lb Lost so far: 22.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 89.50g | Prot: 102.62g | Carb: 174.52g.   Breakfast: Scrambled Egg. Lunch: BBQ Chicken Pizza (Large). Dinner: Sloppy Joe Supper, Boiled Egg. Snacks/Other: Milk (Nonfat), Frosted Mini-Wheats, Salted Peanuts (2 oz), Baby Carrots, Light Dill Veggie Dip, Mozzarella String Cheese. more...

3284 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...