Weigh In record (no journal entry) for 25 July 2011
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295.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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608 kcal
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Fat: 6.92g | Prot: 24.81g | Carb: 115.96g.
Breakfast: Sugar, Milk (Nonfat), Cheerios. Snacks/Other: Mint Patties. more...
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losing 168.0 lb a week
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dhb58's weight history
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