PENSK8R's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
158.0 lb Lost so far: 8.8 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
512 kcal Fat: 15.14g | Prot: 26.82g | Carb: 72.92g.   Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O), Sundried Tomato and Chicken Alfredo (Healthy Choice), Healthy Vision Vegetables (Green Giant). Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
gaining 2.8 lb a week

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