Weigh In record (no journal entry) for 08 September 2017
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286.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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1916 kcal
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Fat: 84.04g | Prot: 44.50g | Carb: 248.58g.
Breakfast: Nature's Best Organic Microwave Popcorn - Original, Tim Hortons Plain Cream Cheese, Tim Hortons 12 Grain Bagel, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. Lunch: Thin Crust Cheese Pizza, Thin Crust Cheese Pizza. Dinner: Walgreens Cookies 'n Cream Ice Cream, Walgreens Cookies 'n Cream Ice Cream, Walgreens Cookies 'n Cream Ice Cream. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Great Value Fruit Slices Candy. more...
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gaining 2.8 lb a week
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