| November 2017 |
| Fri 3rd: |
989 *
|
45%
|
fat: 32.22g |
| |
protein: 38.62g |
| |
carbs: 138.63g |
|
-
|
-
|
| Thu 2nd: |
738 *
|
34%
|
fat: 30.15g |
| |
protein: 25.53g |
| |
carbs: 97.77g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
2326 *
|
106%
|
fat: 110.09g |
| |
protein: 91.49g |
| |
carbs: 251.40g |
|
-
|
-
|
| Sat 28th: |
1065 *
|
48%
|
fat: 56.97g |
| |
protein: 35.06g |
| |
carbs: 104.22g |
|
-
|
-
|
| Mon 23rd: |
190 *
|
9%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 21st: |
2332 *
|
106%
|
fat: 112.85g |
| |
protein: 40.70g |
| |
carbs: 293.97g |
|
-
|
-
|
| Mon 16th: |
2276 *
|
103%
|
fat: 148.39g |
| |
protein: 67.05g |
| |
carbs: 191.19g |
|
-
|
-
|
| Thu 12th: |
2213 *
|
101%
|
fat: 84.99g |
| |
protein: 57.08g |
| |
carbs: 303.79g |
|
-
|
-
|
| Wed 11th: |
1803 *
|
82%
|
fat: 86.11g |
| |
protein: 51.22g |
| |
carbs: 206.70g |
|
-
|
-
|
| Tue 10th: |
2225 *
|
101%
|
fat: 81.08g |
| |
protein: 73.89g |
| |
carbs: 308.92g |
|
-
|
-
|
| Mon 9th: |
2530 *
|
115%
|
fat: 121.41g |
| |
protein: 82.70g |
| |
carbs: 299.47g |
|
-
|
-
|
| Sun 8th: |
2871 *
|
130%
|
fat: 103.40g |
| |
protein: 96.12g |
| |
carbs: 403.62g |
|
-
|
-
|
| Fri 6th: |
2073 *
|
94%
|
fat: 74.47g |
| |
protein: 73.35g |
| |
carbs: 309.63g |
|
-
|
-
|
| Thu 5th: |
2240 *
|
102%
|
fat: 107.43g |
| |
protein: 48.65g |
| |
carbs: 275.49g |
|
-
|
-
|
| Wed 4th: |
2208 *
|
100%
|
fat: 83.24g |
| |
protein: 83.70g |
| |
carbs: 295.26g |
|
-
|
-
|
| Tue 3rd: |
2280 *
|
104%
|
fat: 93.97g |
| |
protein: 38.52g |
| |
carbs: 336.27g |
|
-
|
-
|
| Mon 2nd: |
2096 *
|
95%
|
fat: 119.59g |
| |
protein: 40.10g |
| |
carbs: 232.95g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
2130 *
|
97%
|
fat: 81.25g |
| |
protein: 70.22g |
| |
carbs: 281.05g |
|
-
|
-
|
| Fri 29th: |
2162 *
|
98%
|
fat: 115.15g |
| |
protein: 49.24g |
| |
carbs: 238.37g |
|
-
|
-
|
| Thu 28th: |
2701 *
|
123%
|
fat: 141.12g |
| |
protein: 60.14g |
| |
carbs: 310.64g |
|
-
|
-
|
