Weigh In record (no journal entry) for 12 April 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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592 kcal
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Fat: 15.81g | Prot: 13.22g | Carb: 109.30g.
Breakfast: Peanut Butter, Apples , Fruit Smoothie (made with Fruit or Fruit Juice only), Half and Half Cream, Egg. more...
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gaining 7.0 lb a week
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