Weigh In record (no journal entry) for 12 April 2012
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167.8 lb
Lost so far: 2.2 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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605 kcal
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Fat: 9.48g | Prot: 21.66g | Carb: 108.16g.
Breakfast: Bagel, Coffee (Brewed From Grounds). Lunch: Hamburger or Hotdog Rolls, Weight Watchers Tomato Soup. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Diet Coke. more...
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losing 0.1 lb a week
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Smilesie's weight history
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