Weigh In record (no journal entry) for 12 April 2012
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180.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2012:
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1309 kcal
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Fat: 44.62g | Prot: 38.19g | Carb: 191.81g.
Breakfast: banana, strawberry, lowfat chocolate milk, corn chex. Lunch: mcdonalds french fries, wafer cookie, carmel ice cream, coleslaw, bologna, bagel. Dinner: vegetable crackers, cole slaw, green beans, dinty moore. Snacks/Other: low fat chocolate ice cream. more...
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2262 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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losing 1.6 lb a week
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