puhpine's Journal, 12 April 2012

I think i got a reward for just being healthy in general... i should not have lost that weight the last couple of days just look at what i ate (and i think i must have forgotten to enter some of it too!!!)

well, today i start the last journey of my first half! only 1.2 kilo to go for that...

greetz maud.

197.8 lb Lost so far: 5.1 lb.    Still to go: 2.0 lb.    Diet followed poorly.

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1786 kcal

Fat: 62.31g | Prot: 123.78g | Carb: 178.73g.   Breakfast: Sesam. Lunch: Chicken, Whole Wheat Bread, Apples. Dinner: Milk Chocolate Candies, Magere Kwark-Yoghurt Appel/Kaneel, Chocolademelk, Salmon, Carrots. Snacks/Other: Gouda Cheese. more...

2882 kcal

Activities & Exercise: Running (jogging) - 5/mph - 12 minutes, Horseback Riding - 2 hours, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...