fitchick29's Journal, 07 September 2017

Weigh In record (no journal entry) for 07 September 2017
352.0 lb Lost so far: 0 lb.    Still to go: 177.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 September 2017:
1274 kcal Fat: 49.03g | Prot: 87.17g | Carb: 124.33g.   Breakfast: Fried Egg, Strawberries, Blackberries, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Lowfat Cottage Cheese (with Fruit), Bumble Bee Snack on The Run! Tuna Salad, Banana. Snacks/Other: Great Value Cottage Cheese with Pineapple, Laughing Cow Creamy Spicy Pepper Jack, Keebler Club Crackers Minis Multi-Grain. more...
4309 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
This is a great place to be. You can do it! 
07 Sep 17 by member: mskestrela
Welcome - you got this! 
08 Sep 17 by member: From371to184

     
 

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