wildcatbiggs's Journal, 07 September 2017

210.0 lb Lost so far: 80.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 49.37g | Prot: 127.72g | Carb: 171.60g.   Breakfast: Think ThinkThin Bars - Brownie Crunch, Promax Chocolate Chip Cookie Dough Protein Bar, Fage Total 2% Greek Yogurt. Lunch: Chili Con Carne with Venison/Deer and Beans, Private Selection 100% Whole Wheat Bread. Dinner: Garden of Eatin' Yellow Corn Tortilla Chips. Snacks/Other: Simple Truth Organic Crunchy Peanut Butter, Kroger Pure Clover Honey, MET-Rx Natural Whey. more...

2845 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...