wildcatbiggs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 6th: 2525 * 84%
fat: 56.00g
|
protein: 173.00g
|
carbs: 348.50g
- -
April 2014
Sat 26th: 2672 * 89%
fat: 55.00g
|
protein: 189.00g
|
carbs: 364.00g
- -
Tue 22nd: 580 * 19%
fat: 13.50g
|
protein: 41.00g
|
carbs: 79.00g
- -
Fri 18th: 824 * 27%
fat: 16.23g
|
protein: 36.51g
|
carbs: 139.84g
- -
Thu 17th: 1673 * 56%
fat: 30.32g
|
protein: 98.91g
|
carbs: 273.64g
- -
Wed 16th: 1367 * 46%
fat: 24.09g
|
protein: 82.02g
|
carbs: 216.76g
- -
Wed 2nd: 842 * 28%
fat: 17.50g
|
protein: 58.00g
|
carbs: 121.00g
- -
March 2014
Mon 31st: 802 * 27%
fat: 23.00g
|
protein: 66.00g
|
carbs: 85.00g
- -
Thu 27th: 2291 * 76%
fat: 40.23g
|
protein: 197.91g
|
carbs: 275.02g
- -
Wed 26th: 2374 * 79%
fat: 42.64g
|
protein: 170.91g
|
carbs: 329.85g
- -
Mon 24th: 1769 * 59%
fat: 40.56g
|
protein: 99.07g
|
carbs: 258.63g
- -
Sun 23rd: 2176 * 73%
fat: 52.49g
|
protein: 176.64g
|
carbs: 243.87g
- -
Sat 22nd: 1614 * 54%
fat: 51.80g
|
protein: 84.45g
|
carbs: 211.68g
- -
Fri 21st: 1725 * 58%
fat: 48.23g
|
protein: 96.42g
|
carbs: 236.47g
- -
Thu 20th: 2844 * 95%
fat: 75.64g
|
protein: 158.71g
|
carbs: 393.79g
- -
Wed 19th: 2202 * 73%
fat: 55.37g
|
protein: 130.26g
|
carbs: 316.48g
- -
February 2014
Sun 23rd: - - 3566* -
October 2013
Sun 27th: 1960 * 65%
fat: 49.50g
|
protein: 152.00g
|
carbs: 238.00g
- -
August 2013
Fri 2nd: 720 * 24%
fat: 14.50g
|
protein: 89.00g
|
carbs: 57.00g
- -
July 2013
Sat 13th: 1287 * 43%
fat: 32.06g
|
protein: 121.60g
|
carbs: 130.24g
- -

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