wildcatbiggs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Fri 5th: 750 * 21%
fat: 20.46g
|
protein: 94.26g
|
carbs: 48.93g
- -
Wed 3rd: 1674 * 46%
fat: 51.62g
|
protein: 145.57g
|
carbs: 157.13g
- -
December 2017
Wed 27th: 1040 * 29%
fat: 27.46g
|
protein: 110.26g
|
carbs: 87.93g
- -
Sat 23rd: 1070 * 30%
fat: 28.46g
|
protein: 104.76g
|
carbs: 107.93g
- -
Fri 22nd: 1949 * 54%
fat: 56.55g
|
protein: 207.58g
|
carbs: 147.08g
- -
Thu 21st: 630 * 18%
fat: 18.96g
|
protein: 75.26g
|
carbs: 41.93g
- -
Thu 14th: 620 * 17%
fat: 19.00g
|
protein: 67.00g
|
carbs: 49.00g
- -
Wed 13th: 740 * 21%
fat: 27.00g
|
protein: 60.00g
|
carbs: 67.00g
- -
Tue 5th: 900 * 25%
fat: 28.46g
|
protein: 102.26g
|
carbs: 60.93g
- -
November 2017
Sat 11th: 1037 * 29%
fat: 32.98g
|
protein: 92.24g
|
carbs: 93.42g
- -
Thu 9th: 1030 * 29%
fat: 28.50g
|
protein: 108.00g
|
carbs: 86.00g
- -
Wed 8th: 2154 * 60%
fat: 68.12g
|
protein: 166.57g
|
carbs: 216.13g
- -
Sat 4th: 1945 * 54%
fat: 56.33g
|
protein: 178.29g
|
carbs: 170.03g
- -
Fri 3rd: 2267 * 63%
fat: 73.76g
|
protein: 162.39g
|
carbs: 239.16g
- -
Thu 2nd: 2074 * 58%
fat: 59.08g
|
protein: 169.83g
|
carbs: 218.06g
- -
Wed 1st: 1842 * 51%
fat: 57.41g
|
protein: 165.11g
|
carbs: 170.04g
- -
October 2017
Tue 31st: 1925 * 53%
fat: 67.97g
|
protein: 135.87g
|
carbs: 204.26g
- -
Mon 30th: 2790 * 78%
fat: 110.10g
|
protein: 182.39g
|
carbs: 269.40g
- -
Fri 27th: 2688 * 96%
fat: 77.18g
|
protein: 239.86g
|
carbs: 249.52g
- -
Thu 26th: 1801 * 64%
fat: 48.19g
|
protein: 151.90g
|
carbs: 188.38g
- -

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