wildcatbiggs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sun 26th: 1961 * 65%
fat: 30.20g
|
protein: 136.10g
|
carbs: 287.00g
- -
June 2015
Fri 12th: 2314 * 77%
fat: 64.50g
|
protein: 144.00g
|
carbs: 306.00g
- -
Thu 11th: 1442 * 48%
fat: 24.25g
|
protein: 113.00g
|
carbs: 184.00g
- -
Thu 4th: 1650 * 55%
fat: 22.78g
|
protein: 128.72g
|
carbs: 163.50g
- -
Tue 2nd: 1276 * 43%
fat: 21.28g
|
protein: 119.72g
|
carbs: 143.50g
- -
May 2015
Sun 31st: 1072 * 36%
fat: 22.50g
|
protein: 89.50g
|
carbs: 132.00g
- -
Sat 30th: 570 * 19%
fat: 7.50g
|
protein: 39.00g
|
carbs: 92.00g
- -
Tue 26th: 1400 * 47%
fat: 18.25g
|
protein: 87.50g
|
carbs: 217.00g
- -
Sun 24th: 2060 * 69%
fat: 33.10g
|
protein: 135.07g
|
carbs: 300.17g
- -
Wed 20th: 790 * 26%
fat: 15.00g
|
protein: 57.00g
|
carbs: 115.00g
- -
Tue 12th: 2185 * 73%
fat: 31.20g
|
protein: 159.15g
|
carbs: 315.12g
- -
Thu 7th: 1402 * 47%
fat: 19.50g
|
protein: 91.50g
|
carbs: 221.50g
- -
Mon 4th: 2326 * 78%
fat: 44.73g
|
protein: 150.42g
|
carbs: 290.24g
- -
April 2015
Thu 30th: 1620 * 54%
fat: 34.60g
|
protein: 110.07g
|
carbs: 216.17g
- -
Wed 29th: 1432 * 48%
fat: 25.10g
|
protein: 82.57g
|
carbs: 215.67g
- -
Tue 28th: 1377 * 46%
fat: 26.00g
|
protein: 110.00g
|
carbs: 189.50g
- -
Mon 27th: 1180 * 39%
fat: 17.35g
|
protein: 97.57g
|
carbs: 156.67g
- -
Sun 26th: 1290 * 43%
fat: 23.25g
|
protein: 87.50g
|
carbs: 182.50g
- -
Sat 25th: 310 * 10%
fat: 4.50g
|
protein: 32.00g
|
carbs: 38.00g
- -
Fri 17th: 1150 * 38%
fat: 35.00g
|
protein: 82.00g
|
carbs: 131.00g
- -

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