wildcatbiggs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Sat 11th: 1037 * 29%
fat: 32.98g
|
protein: 92.24g
|
carbs: 93.42g
- -
Thu 9th: 1030 * 29%
fat: 28.50g
|
protein: 108.00g
|
carbs: 86.00g
- -
Wed 8th: 2154 * 60%
fat: 68.12g
|
protein: 166.57g
|
carbs: 216.13g
- -
Sat 4th: 1945 * 54%
fat: 56.33g
|
protein: 178.29g
|
carbs: 170.03g
- -
Fri 3rd: 2267 * 63%
fat: 73.76g
|
protein: 162.39g
|
carbs: 239.16g
- -
Thu 2nd: 2074 * 58%
fat: 59.08g
|
protein: 169.83g
|
carbs: 218.06g
- -
Wed 1st: 1842 * 51%
fat: 57.41g
|
protein: 165.11g
|
carbs: 170.04g
- -
October 2017
Tue 31st: 1925 * 53%
fat: 67.97g
|
protein: 135.87g
|
carbs: 204.26g
- -
Mon 30th: 2790 * 78%
fat: 110.10g
|
protein: 182.39g
|
carbs: 269.40g
- -
Fri 27th: 2688 * 96%
fat: 77.18g
|
protein: 239.86g
|
carbs: 249.52g
- -
Thu 26th: 1801 * 64%
fat: 48.19g
|
protein: 151.90g
|
carbs: 188.38g
- -
Wed 25th: 750 * 27%
fat: 20.46g
|
protein: 94.26g
|
carbs: 48.93g
- -
Tue 24th: 2742 * 98%
fat: 78.73g
|
protein: 212.44g
|
carbs: 226.72g
- -
Mon 23rd: 1760 * 63%
fat: 57.47g
|
protein: 141.60g
|
carbs: 146.03g
- -
Sun 22nd: 2058 * 74%
fat: 66.90g
|
protein: 175.31g
|
carbs: 192.94g
- -
Sat 21st: 2989 * 107%
fat: 79.44g
|
protein: 271.64g
|
carbs: 258.52g
- -
Fri 20th: 1822 * 65%
fat: 68.55g
|
protein: 168.09g
|
carbs: 131.19g
- -
Thu 19th: 2506 * 90%
fat: 57.06g
|
protein: 248.19g
|
carbs: 237.67g
- -
Wed 18th: 2488 * 69%
fat: 46.77g
|
protein: 258.37g
|
carbs: 230.64g
- -
Tue 17th: 2942 * 82%
fat: 92.69g
|
protein: 265.24g
|
carbs: 262.55g
- -

Other Related Links

Members