wildcatbiggs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 3rd: 1281 * 43%
fat: 17.28g
|
protein: 126.71g
|
carbs: 152.88g
- -
Mon 1st: 1499 * 50%
fat: 22.28g
|
protein: 157.71g
|
carbs: 161.88g
- -
January 2016
Sat 30th: 1590 * 53%
fat: 51.00g
|
protein: 110.00g
|
carbs: 181.00g
- -
Thu 28th: 1693 * 56%
fat: 43.50g
|
protein: 140.99g
|
carbs: 193.88g
- -
Wed 27th: 1665 * 56%
fat: 32.00g
|
protein: 163.25g
|
carbs: 185.00g
- -
Tue 26th: 1480 * 49%
fat: 45.50g
|
protein: 122.00g
|
carbs: 150.00g
- -
November 2015
Tue 17th: 1316 * 44%
fat: 18.78g
|
protein: 125.97g
|
carbs: 163.00g
- -
July 2015
Sun 26th: 1961 * 65%
fat: 30.20g
|
protein: 136.10g
|
carbs: 287.00g
- -
June 2015
Fri 12th: 2314 * 77%
fat: 64.50g
|
protein: 144.00g
|
carbs: 306.00g
- -
Thu 11th: 1442 * 48%
fat: 24.25g
|
protein: 113.00g
|
carbs: 184.00g
- -
Thu 4th: 1650 * 55%
fat: 22.78g
|
protein: 128.72g
|
carbs: 163.50g
- -
Tue 2nd: 1276 * 43%
fat: 21.28g
|
protein: 119.72g
|
carbs: 143.50g
- -
May 2015
Sun 31st: 1072 * 36%
fat: 22.50g
|
protein: 89.50g
|
carbs: 132.00g
- -
Sat 30th: 570 * 19%
fat: 7.50g
|
protein: 39.00g
|
carbs: 92.00g
- -
Tue 26th: 1400 * 47%
fat: 18.25g
|
protein: 87.50g
|
carbs: 217.00g
- -
Sun 24th: 2060 * 69%
fat: 33.10g
|
protein: 135.07g
|
carbs: 300.17g
- -
Wed 20th: 790 * 26%
fat: 15.00g
|
protein: 57.00g
|
carbs: 115.00g
- -
Tue 12th: 2185 * 73%
fat: 31.20g
|
protein: 159.15g
|
carbs: 315.12g
- -
Thu 7th: 1402 * 47%
fat: 19.50g
|
protein: 91.50g
|
carbs: 221.50g
- -
Mon 4th: 2326 * 78%
fat: 44.73g
|
protein: 150.42g
|
carbs: 290.24g
- -

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