wildcatbiggs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 22nd: 1328 * 44%
fat: 23.71g
|
protein: 109.47g
|
carbs: 167.16g
- -
Wed 21st: 1700 * 57%
fat: 51.46g
|
protein: 137.26g
|
carbs: 166.93g
- -
Tue 20th: 2239 * 75%
fat: 42.24g
|
protein: 195.98g
|
carbs: 257.42g
- -
Mon 19th: 1472 * 49%
fat: 37.29g
|
protein: 112.48g
|
carbs: 175.34g
- -
Fri 16th: 2164 * 72%
fat: 90.88g
|
protein: 94.73g
|
carbs: 242.62g
- -
Thu 15th: 1204 * 40%
fat: 29.09g
|
protein: 95.26g
|
carbs: 153.77g
- -
Tue 6th: 550 * 18%
fat: 10.96g
|
protein: 41.26g
|
carbs: 73.93g
- -
Mon 5th: 390 * 13%
fat: 5.96g
|
protein: 44.24g
|
carbs: 41.92g
- -
March 2017
Sat 18th: 2018 * 67%
fat: 72.90g
|
protein: 116.10g
|
carbs: 142.56g
- -
December 2016
Sat 24th: 1670 * 56%
fat: 41.50g
|
protein: 130.50g
|
carbs: 198.00g
- -
November 2016
Tue 15th: 1631 * 54%
fat: 28.97g
|
protein: 144.39g
|
carbs: 195.88g
- -
August 2016
Sun 21st: 1580 * 53%
fat: 42.00g
|
protein: 114.25g
|
carbs: 194.00g
- -
July 2016
Tue 5th: 1265 * 42%
fat: 24.78g
|
protein: 133.70g
|
carbs: 130.22g
- -
May 2016
Wed 4th: 1956 * 65%
fat: 27.28g
|
protein: 170.71g
|
carbs: 254.88g
- -
April 2016
Fri 22nd: 2363 * 79%
fat: 39.84g
|
protein: 170.51g
|
carbs: 327.62g
2554*  191
Sat 16th: 1928 * 64%
fat: 30.42g
|
protein: 141.81g
|
carbs: 211.00g
2766*  838
Fri 15th: 1739 * 58%
fat: 35.17g
|
protein: 153.81g
|
carbs: 198.00g
- -
March 2016
Fri 11th: 718 * 24%
fat: 17.73g
|
protein: 85.46g
|
carbs: 53.00g
3013*  2295
Sun 6th: 1740 * 58%
fat: 60.00g
|
protein: 132.00g
|
carbs: 173.00g
3013*  1273
Thu 3rd: 2412 * 80%
fat: 35.67g
|
protein: 176.72g
|
carbs: 341.02g
2659*  247

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