wildcatbiggs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 25th: 310 * 10%
fat: 4.50g
|
protein: 32.00g
|
carbs: 38.00g
- -
Fri 17th: 1150 * 38%
fat: 35.00g
|
protein: 82.00g
|
carbs: 131.00g
- -
Wed 15th: 740 * 25%
fat: 15.50g
|
protein: 46.00g
|
carbs: 110.00g
- -
Fri 3rd: 1989 * 66%
fat: 29.13g
|
protein: 131.10g
|
carbs: 298.03g
- -
Wed 1st: 2557 * 85%
fat: 41.00g
|
protein: 120.50g
|
carbs: 436.00g
- -
March 2015
Mon 30th: 2092 * 70%
fat: 43.75g
|
protein: 148.00g
|
carbs: 300.50g
- -
Sat 28th: 1432 * 48%
fat: 25.50g
|
protein: 128.00g
|
carbs: 181.00g
- -
Fri 27th: 1995 * 66%
fat: 49.75g
|
protein: 138.00g
|
carbs: 267.50g
- -
Thu 26th: 1476 * 49%
fat: 22.29g
|
protein: 109.84g
|
carbs: 205.63g
- -
Tue 24th: 2200 * 73%
fat: 48.35g
|
protein: 209.07g
|
carbs: 247.67g
- -
Mon 23rd: 1941 * 65%
fat: 35.75g
|
protein: 189.93g
|
carbs: 222.78g
- -
Sun 22nd: 1260 * 42%
fat: 30.28g
|
protein: 108.77g
|
carbs: 141.00g
- -
Fri 20th: 1352 * 45%
fat: 39.00g
|
protein: 109.50g
|
carbs: 146.50g
- -
Thu 19th: 1333 * 44%
fat: 17.08g
|
protein: 91.69g
|
carbs: 206.63g
- -
Wed 18th: - - 2807* -
Tue 17th: 1481 * 49%
fat: 34.89g
|
protein: 120.87g
|
carbs: 185.97g
- -
Mon 16th: 1947 * 65%
fat: 36.50g
|
protein: 136.50g
|
carbs: 260.00g
- -
Sun 15th: 1474 * 49%
fat: 46.66g
|
protein: 131.75g
|
carbs: 141.47g
- -
Sat 14th: 2180 * 73%
fat: 27.25g
|
protein: 136.00g
|
carbs: 365.50g
- -
Fri 13th: 2484 * 83%
fat: 64.43g
|
protein: 169.67g
|
carbs: 310.09g
2716*  232
Thu 12th: 343 * 11%
fat: 0.46g
|
protein: 2.39g
|
carbs: 84.56g
- -

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