wildcatbiggs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 2060 * 69%
fat: 33.10g
|
protein: 135.07g
|
carbs: 300.17g
- -
Wed 20th: 790 * 26%
fat: 15.00g
|
protein: 57.00g
|
carbs: 115.00g
- -
Tue 12th: 2185 * 73%
fat: 31.20g
|
protein: 159.15g
|
carbs: 315.12g
- -
Thu 7th: 1402 * 47%
fat: 19.50g
|
protein: 91.50g
|
carbs: 221.50g
- -
Mon 4th: 2326 * 78%
fat: 44.73g
|
protein: 150.42g
|
carbs: 290.24g
- -
April 2015
Thu 30th: 1620 * 54%
fat: 34.60g
|
protein: 110.07g
|
carbs: 216.17g
- -
Wed 29th: 1432 * 48%
fat: 25.10g
|
protein: 82.57g
|
carbs: 215.67g
- -
Tue 28th: 1377 * 46%
fat: 26.00g
|
protein: 110.00g
|
carbs: 189.50g
- -
Mon 27th: 1180 * 39%
fat: 17.35g
|
protein: 97.57g
|
carbs: 156.67g
- -
Sun 26th: 1290 * 43%
fat: 23.25g
|
protein: 87.50g
|
carbs: 182.50g
- -
Sat 25th: 310 * 10%
fat: 4.50g
|
protein: 32.00g
|
carbs: 38.00g
- -
Fri 17th: 1150 * 38%
fat: 35.00g
|
protein: 82.00g
|
carbs: 131.00g
- -
Wed 15th: 740 * 25%
fat: 15.50g
|
protein: 46.00g
|
carbs: 110.00g
- -
Fri 3rd: 1989 * 66%
fat: 29.13g
|
protein: 131.10g
|
carbs: 298.03g
- -
Wed 1st: 2557 * 85%
fat: 41.00g
|
protein: 120.50g
|
carbs: 436.00g
- -
March 2015
Mon 30th: 2092 * 70%
fat: 43.75g
|
protein: 148.00g
|
carbs: 300.50g
- -
Sat 28th: 1432 * 48%
fat: 25.50g
|
protein: 128.00g
|
carbs: 181.00g
- -
Fri 27th: 1995 * 66%
fat: 49.75g
|
protein: 138.00g
|
carbs: 267.50g
- -
Thu 26th: 1476 * 49%
fat: 22.29g
|
protein: 109.84g
|
carbs: 205.63g
- -
Tue 24th: 2200 * 73%
fat: 48.35g
|
protein: 209.07g
|
carbs: 247.67g
- -

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