Weigh In record (no journal entry) for 27 March 2010
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242.8 lb
Lost so far: 7.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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2037 kcal
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Fat: 79.11g | Prot: 85.08g | Carb: 255.55g.
Breakfast: 100% Pure Orange Juice, Marshmallow Mateys, Milk (1% Lowfat with Added Vitamin A) . Lunch: Macaroni & Cheese Dinner, Hot Dog, Reduced Fat Crescent Rolls. Dinner: whole grain white, pasta roni, miracle whip, Ketchup, breaded chicken breast patty. Snacks/Other: Sugar Free Assorted Fruit. more...
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3030 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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